Scientists at the Medical Research Council of Cambridge found beer and nuts harm male fertility. Both are full of isoflavones, which mimic the female sex hormone estrogen.
While it is okay to indulge in a beer and a nibble of Nobby's once a week, if you're trying for a baby, boost your chances of conception by switching to vodka and orange. University of California studies show that this zinc-and-folate packed drink raises sperm counts (never knew that eh?) by up to 78%.
In moderation, of course.
Australian Men's Health, Nov 2009, 'Fem-ale', pg. 26
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